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July 3, 2010

3 Simple Steps To No More Dark Circles, Puffy Or Baggy Eyes

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Having no dark circles under your eyes would be a welcome sight.  If baggy eyes and puffy eyes were no more wouldn’t you be ecstatic?  Well, keep reading I’m about to give you a simple 3 step plan that will work, if you do it.  Ready? O.K. but read the whole article or you might miss a key ingredient to success.

Step 1.  Get to Bed on Time

Dark circles under eyes develop with lack of sleep.  If you stay up most of the night, don’t be surprised if you have dark circles and baggy eyes.  Develop the habit of getting plenty of rest, 6-8 hours EVERY night, not just weekends.  But you say you have puffy eyes.  Well, if you are getting a little older, and who isn’t, that could be from something else. Like what? Keep reading, please.

Step 2.  Drink Clean, Purified Water

Yes, I know you’ve heard it before.  Drink 8  glasses of water each day.  The good news is you can count the fruit and veggie juices also.  Just stay hydrated because puffy eyes come from excess fluid under the eyes.  Drinking good clean water, not tap water, flushes out the toxin waste under your eyes causing puffiness.  Oh, don’t just drink any water.  Don’t drink the tap water, much of it has some sort of contamination.  Filtered water is the best insurance.  I found an excellent source of good, inexpensive water filters at CleanWaterPure.com.  Check them out. They have a filter type that fits any situation.

One more thing about puffy eyes and dark circles is that if you are getting older some of the problem could be from capillary damage.  The skin under the eyes is thinner than most other skin so is vulnerable.  Capillaries have difficulty transporting the fluids around the eyes, therefore puffiness. But there is a solution to that problem.

Step 3.  Eye Gel or Creams That Work

It has been found from clinical studies that gels containing peptides, protein fragments, along with antioxidants can promote the making of new skin cells and fibers.  Of course, most companies use artificial ingredients which do nothing except bring possible harm to your skin.  Responsible companies use plant-derived antioxidants which promote good health to capillaries.

Research results from gels or creams containing plant derived ingredients are amazingly effective.  As a matter of fact,   65% of the volunteers in one study had a significant reduction in baggy eyes.

If the problem is a few wrinkles and puffy eyes, you’ll be happy to know that 62% got a large reduction in wrinkles and even crow’s feet.  As for dark smudgy spots, 60% reported that they were gone.

What Should You Be Doing?

Here’s what to do.  Do step 1, 2 and 3.  If you have health that is good and depending upon the causes of your appearance you should see a vast improvement in your eyes in about two months or less.  Now consider this next part seriously.

Avoid Bad Ingredients

If you stay up all night and drink bad water and use some over the counter department store skin care product than don’t expect any changes except for the worse.  AVOID any skin care product that has mineral oil, petrolatum, fragrances, parabens and synthetic preservatives.

To repeat, follow these 3 steps to get rid of dark circles, puffy and baggy eyes.  By all mean use the eye gel I recommend because it works and its safe. I sure like the results I get.  For more complete details, please see my website.  Margaret Bell

 

 

 

Margaret Bell is a dedicated advocate of living a healthy lifestyle and diligent researcher of skin care systems and real natural healthy body supplements. Visit her site at: http://www.AHealthyRadiantSkin.com to discover which is the Best Eye Gel and Facial Cream for Baggy Puffy Eyes that Margaret recommends for all skin types, men and women.. Be sure to sign up for her free Health newsletter.

Tags: Baggy, Circles, Dark, Eyes, More, Puffy, Simple, Steps.

Filed under More Articles by admin on Jul 3rd, 2010. #

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