A common âmythâ that has been discovered by dermatologists studying skin discoloration in the face is that sleep, or the lack thereof, causes dark circles under eyes.
The truth is that sleep does not really have a direct connection with having dark circles.
Sleep deprivation and fatigue may not really be blamed for having dark circles, although you will really look like someone with poor sleeping habits or someone whoâs always tired if you have dark circles.
Sleeping can only have an effect as far as our position. Since we sleep horizontally, fluid collects in the veins below our eyes, making them dilated, thus the puffy and dark appearance. But this condition usually wears off an hour or two after we wake up, when we are already vertical.
What may actually be a more solid cause of dark circles would be common morning allergies and colds that make us rub our itchy eyes. Rubbing the eyes can cause the veins in the lower region to be irritated and become engorged. They then strain into the thin skin in that area, which gives you blue-blackish tinges.
So, if you have this condition and are thinking of something that causes dark circles under eyes besides sleep, take a good look at your habits and lifestyle.
For one, having the skin condition called eczema can cause dark eye circles. Having eczema makes the eyes itch, which causes people to rub their eyes, discoloring them further.
Certain medications for some organ diseases like kidney and liver disease can cause dilated blood vessels. When blood vessels dilate they strain towards the skin of your lower eye region, bringing with them their bluish hue, which only contributes more to the darkening of that area.
Lastly, discoloration of the area below the eyes can also be brought about by insufficient nutrients in the body. If your diet is lacking in vitamins and minerals like vitamin K and folic acid, chances are, dark circles are bound to be more noticeable.
Now that you know what causes dark circles under eyes, you can try to remedy this condition by using natural, homemade solutions. This is not to say that synthetically-produced solutions do not offer good treatment to dark circles. However, these solutions like eye creams and ointments only address several symptoms and not the main problem. Moreover, they are quite expensive.
Lastly, you would need to use them regularly for their effects to really kick in. Considering that they are quite pricey, you would really need to allot some money just for these concoctions to show their effectiveness. Natural solutions meanwhile may be quite as effective and may not even reach a quarter of the price eye creams costs.
To get rid of puffiness and ease dark circles, try slicing raw cucumber or potato and put them over your closed eyes for 20 minutes.
You can also grate a cucumber and squeeze out any juice and add it to a mixture of lemon juice and lanolin cream. Turn the mixture into ice cubes and apply around the eye for 15 minutes.
Next, instead of learning the causes of dark circles under eyes check out all the remedies to reduce dark circles I’ve created to help you get back the flawless skin around your eyes by getting rid of your dark circles around eyes naturally – and permanently!
Check them all out here: http://www.eyedarkcircles.com
Filed under More Articles by on Jul 24th, 2010. Comment. 
The best remedy for removing dark under eye circles naturally might be to get more sleep or to be sure and sleep at certain times of the night. But, as we get older, sleep might not do the trick. Heres a look at what causes the dark circles under your eyes and what you may be able to do about them.
Nutritional Deficiencies
The problem could be caused by anemia or an iron deficiency. A lack of antioxidants in the diet, usually due to a lack of fruits and vegetables, could also be a cause.
Any nutritional deficiency, even a general lack of vitamins, minerals or essential fatty acids, will cause problems with your appearance. People that are healthy and strive for optimum nutrient intake look better, plain and simple.
When it comes to a dark circle under the eye, specifically, the actual cause is leaky blood vessels. The skin beneath the eyes is very thin. Blood vessels can become visible and when they leak, the result is bags or dark smudges.
Some antioxidants support blood vessel strength. When taken orally, they are only somewhat effective for removing dark under eye circles naturally, but when applied directly, they can be very effective.
Lack of Sleep
When you dont get enough sleep, your body produces more of the stress hormone Cortisol, which can damage skin cells and fibers. If you do get enough sleep and you sleep between the hours of midnight and 2am, your body produces more human growth hormone, which improves the skins thickness and stimulates the production of new cells and fibers.
So, sleep does affect the way that you look, regardless of your age. Hopefully, if you are an older person, you are getting enough sleep. Your problem may be decreased collagen production or something else that causes an aged appearance.
Causes of the Signs of Aging
Researchers that look at issues like removing dark under eye circles naturally, wrinkle reduction, bag reduction and improved firmness have first attempted to identify the causes of those things. If we know the cause, we should be able to find a cure or at least a treatment.
There is no cure for the aging process. Everyone will get older, unless they die young. But, we can minimize the effects of the aging process, by minimizing the causes of aging.
As mentioned above, removing dark under eye circles naturally may be accomplished by applying antioxidants. Antioxidants work because they prevent and reverse free radical damage, which is one of the causes of cellular aging.
EYELISS and HALOXYL are two of the antioxidant-rich European ingredients that were at one time only available to the rich and famous. Today, they can be found in affordable gels, with all natural ingredients. The ingredients have been proven effective in several clinical trials.
Coenzyme Q10 is another of the effective antioxidants. For removing dark under eye circles naturally, your best bet is a well-made gel that contains EYELISS, HALOXYL and coenzyme Q10. You could try some cucumbers, but you might not like the results.
Valerie Rosenbaum has spent years searching for the best skin firming product available. The skin firming cream she dicovered uses a proprietary blend of all natural ingredients like Cynergy TK and Functional Keratin. To learn more visit her website http://www.DefendYourSkin.com
Filed under More Articles by on Jul 3rd, 2010. Comment.
Swollen eyes and Dark Circles can cause appears a person earns more than years, as a tired and unhealthy-looking appearance to give. However, many of us are now the Dark Circles or swollen eyes in the depressing reality is not something old or spent. This condition can be seen among young people and those of us who advanced age. If you are looking to rejuvenate skin to look younger and more healthy appearance, is one of the most important things you can do to your bags under the eyes and the Dark Circles ban under the eyes thus.
Resolve the problem of swollen eyes / Dark Circles, we must first understand what causes.
While the sleep deprivation or interruption of the sleep cycles are the most common cause of eye or swelling Dark Circles may be the only cause.
Dark Circles under the eyes are largely the result of small leakage of blood through the capillaries on the surface of the skin. How can the skin in the area under the eyes is very thin these small leaks show through a dark area of discoloration.
Inflammation of nasal and sinus congestion can lead to the Dark Circles around the eyes. Traffic congestion and inflammation reduced and restricted blood flow through the tiny blood vessels in our facial treatment, trapping it accumulates area and as a result of the blood in this field and view the skin in general, close to the eyes causing a purple as the circle!
Proper identification and treatment within questions, please call as you feel better and healthier, and most strongly helps in reducing darkness under the guise of eye shadow trailer.
Fluid retention may be the cause of swollen eyes, a common occurrence in the morning, the fluid accumulates while you sleep. Although a certain degree of swelling may be normal for a particular person, can make factors such as age and fatigue striking inflammation. Conditions such as pregnancy and hormonal changes related to menstruation can lead to fluid retention. These conditions can also cause swelling around the eyes to appear prominent.
Try changing to a pillow that lift the head increased slightly by the head of the sleep may help the redistribution of the fluid, the Ocular inflammation is associated with.
Low CARB prevents swelling of the eye by preventing water retention. Eating foods in vitamins, especially vitamins A, C and E help to reduce eye swelling and skin moist and to keep clear. In their diet. Excessive amounts of salt in their diet improved fluid retention, not even rely on food prepared and eaten, often have high salt and of course know that they contain preservatives which prolong the service life.
A cold compress near the eye may act as a corrective to prevent a short time as the cold temperature of blood vessels, sized, which you have the data flow of fluid in tissues and swelling reduced. Persistent severe swelling may be called a sign of a serious disease and therefore needs with your doctor.
If you are tired or strained eyes, lavender oil may offer some gentle relief, and in two – half a cup of water, add a few drops of lavender oil and mix well. Take two cotton balls and dip in this solution. Press excess water and place the balls of cotton on the eyes.
There are many faces “miracle” creams and products on the market that promises many wonderful things, but few offer a significant result. The few that have a positive effect are those which are especially prepared with specific issues in mind. For example, a normal moisturizing cream will not solve the problem of the Dark Circles.
Always check the labels before you buy. One recommendation is to find a good eye cream to reduce swelling and Dark Circles, ie one that contains vitamin K, in order to strengthen the tiny capillaries than the skin around the eyes because the blood flow and to prevent any small leaks will help.
Desmond is an author who has been writing lots of articles on many different topics. Come visit his most recent website at Dishwasher Magic and another site: Double Drawer Dishwasher, they will provide you some other useful informations.
Filed under More Articles by on Jul 2nd, 2010. Comment.
Puffy baggy eyes may seem to be a simple phenomenon for you, especially when you know you got them because of lack of rest and sleep. However, there are causes, both underlying and evident that you may want to take into consideration. Puffy eyes, as expert say in not just an exterior issue.
Here are some causes of puffy eyes:
Lack of sleep and rest. This may be the most know and most obvious reason behind puffy eyes. Lack of sleep and rest causes you to have puffy eyes simply because you fail to give your eyes the rest that it needs. Sleeping is not just for the brain and body but also for the eyes. Our eyes are strained everyday due to our daily work. Give your eyes some break! Go ahead and sleep! Fatigue. This goes with the first one. Your eyes have the ability to show you the level of fatigue your body is enduring and suffering. Puffy eye area is your body’s way of telling you to stop and rest. Aging. As you age, your skin tissues do not firm up as much as when you are younger. The skin folds and creases especially on places where skin is the thinnest and more prone to creases. Double up on some moisturizer and avoid sun exposure. Thyroid malfunction. Though this is one of the rarest causes of puffy eyes, you may want to look at this. An unexplainable development of puffy eyes may be due to some illnesses. Puffy eyes may be a symptom of a more serious disease.
Do you have under eye cream? Reduce them with Revitol Eye Cream
Filed under More Articles by on Jun 29th, 2010. Comment.
Puffy eyes can be so irritating in the morning. It is itchy, makes your eyes swell and red. But if you think these are just normal, maybe you should think again. Puffy eyes in the morning depict something you did on the night before. Careful because the people around may talk about it on your back.
The cause of puffy eyes in the morning can be your non-stop crying and lack of sleep the night before. Lovers tiff, work conflicts and personal problems may cause you staying awake at night and wept. So to avoid the puffy eyes in the morning, try to splash water on your face after crying. No traces that you cried all night long will be shown into your eyes.
Another cause may be hangovers and overtime works. Hangovers can be avoided but overtimes are hard to refuse. If you can’t help but to go to work the next day, you can simply cover your puffy eyes with make-up and eye creams. It will help you to cover up those puffy eyes and still look good.Some remain on the home and natural remedies because it is inexpensive and very safe.
But not all puffy eyes in the morning are always causes by these things, sometimes it is a sign of something more serious. Puffy eyes can be symptoms of sinus and other disorder. It may also a form of allergic reactions. So to better understand what is behind your puffy eyes in the mornings, consult your doctor immediately. Whatever awful that we can see outside maybe rooted inside.
Do you have under eye cream? Reduce them with Revitol Eye Cream
Filed under More Articles by on Jun 28th, 2010. Comment.
Not many people know it, but the skin surrounding the eyes is very sensitive since it is thin and has numerous blood vessels. That explains why some people develop puffy eyes. Many factors can cause puffy eyes, and some of them are hereditary or environmental in nature.
Usually, people get puffy eyes when they wake up, which can be explained by various reasons such as excessive alcohol drinking or eating salty foods the night before, inadequate sleep, as well as tossing and turning during sleep. Salt and alcohol can make you dehydrated, which in turn causes puffy eyes.
Hormonal imbalance in the body is also to be blamed for developing puffy eyes. If the levels of your hormones are not stable, your body will tend to store more water within the skin around and under your eyes. Likewise, a condition in which much fluid is stored throughout the body, which is called edema, causes the eyes to bloat. Pregnant women are more prone to edema than others, and they are likely candidates for puffy eyes.
Certain emotions can cause puffy eyes. Prolonged crying obviously makes the eyes swell. The body reacts to the emotion and triggers more blood to circulate through the eyes, thus making them swell.
Allergies contribute to puffy eyes because they trigger redness and itchiness of the eyes. People with allergies tend to scratch their eyes due to itching, and this worsens the puffiness of the eyes.
Other causes of puffy eyes include the following: medications with fluid retention as a side effect, stress, eye irritation from prolonged or improper use of contact lenses, toxin buildup in the body, sinus infection, and recovery from surgery.
So what should be done about puffy eyes, you might be wondering. Several steps to reduce puffiness of the eyes can be easily done at home. If you have no other eye conditions, then these steps will most likely work for you:
Limit the amount of salt you consume. That way, you can prevent water retention in the skin around your eyes.
Drink more water.
Wash your face with cool water. This is a quick way to reduce the puffiness of the eyes.
Apply an eye cream (preferably with vitamin E and aloe vera) to the skin around your eyes.
Chill two used teabags in the refrigerator and put them on your eyelids for about three to four minutes. Two thin slices of cucumber also do the trick.
If your bloated eyes are caused by an allergy, figure out which food or object triggers the allergic reaction. Stay away or minimize the use of the thing that causes your allergy. You can ask for your doctorâs help to minimize the effects of your allergy.
Change your sleeping position. When you lie on your stomach during sleep, chances are the fluids in the body will go up to the head and will fail to flow properly, thus resulting in puffy eyes. So the best sleeping position is lying on your back with your head resting on an elevated pillow.
Next, if you’re ready to finally say goodbye to “face puffiness” and “bloated face” like chubby cheeks, and double chin that are holding you back from looking sexy in pictures…Here is your answer: http://www.perfectcheekbones.com
Filed under More Articles by on Jun 25th, 2010. Comment.
A lot of people go to a lot of efforts in hiding their under-eye dark circles and eye bags with a lot of makeup. Despite one’s best efforts, however, these skin imperfections are still very much visible. In fact, people with raccoon and puffy eyes often look haggard, stressed or downright older than they really are.
But aside from buying the best concealer, highlighter, foundation and other makeup, you can also look at the problem from a different angle. Maybe you need to understand what are causing these problems so that you can find a better way of dealing with the issue.
Basically, eye bags are formed when the muscles found underneath your upper and lower eyelids become less elastic. When this happens, the fat underneath your skin starts to stick out or protrude. On the other hand, dark circles usually develop when the veins on the surface of the skin appear visible. Here are the most common underlying reasons for your eye woes.
Allergies And Asthma
Whenever you have asthma attack or allergies, there is a tendency for you to rub your eyes. Anything that actually contributes to your urge to rub the sensitive area around the eyes can cause skin discoloration or dark circles. Although rare, those who have eczema may suffer from what is called Dennis Lines or conspicuous red lines under the eyes.
Diet
Many people do not realize that what they eat or do not eat can actually affect not only their health, but their appearance as well. Those who do not get enough vitamins, minerals and antioxidants in their diet may experience raccoon eyes. For people who like salty foods, eye bags may form because of water retention brought about by a high-sodium diet. Also, drinking too much alcohol can surely give you puffy eyes the following day.
Genes
People who were born with darker skin tones are more susceptible to getting dark circles because they produce more melanocytes, cells that are responsible for producing pigments. If you have parents, siblings, and relatives that have dark eye circles, there is a high probability that you will have them too, especially if you do not take precautionary measures to prevent them from developing.
Environmental Factors
Environmental toxins and the rays of the sun are very harmful to your skin, especially to the area near your eyes. Thus, if you are not the type of person who wears shades or uses sun block, then you will be likely to suffer often from raccoon eyes.
Sleep Deprivation And Fatigue
Your skin turns pale when you are very tired or when you do not get enough sleep. When this happens, your skin discoloration, especially under your eyes, becomes more pronounced and visible.
Blood Circulation Problems
One primary cause of discoloration of the skin underneath the eyes is poor blood circulation. As you know, the blood that passes through the blood vessels near your eyes has a bluish tint. If you have circulatory problems, the veins will be more pronounced. The color of your under eye circles can even be darker if the blood and other fluids leak out from the blood vessels.
Age
You must accept the fact that as you age, the skin underneath your pearly orbs will start to thin, which will make blood vessels beneath the skin become visible. If you do not start using eye products now, there will be a big chance that these eye problems will become more permanent.
Since the areas around the eyes are ultra-sensitive, it would really be advisable for you to use eye creams or gels regularly. One product that has been known to help people from all over to minimize their puffy eyes and dark circles is Eyevive. For more information, visit http://www.eyevive.com/ now.
Janet Martin is an avid health and fitness enthusiast and published author. Many of her insightful articles can be found at the premier online news magazine. http://www.thearticleinsiders.com.
Filed under More Articles by on Jun 25th, 2010. Comment.